Known as "the physical game of chess," and the fastest martial art, fencing provides a tremendous physical and mental workout through skillful swordplay, using a foil, sabre, or épée.

Each sword has different rules and target area. The fencer's goal is to hit the opponent on the valid target area without being hit. All movements involve handwork, footwork, and strategy formulation. The sport is excellent for building coordination, balance, grace, and quick reflexes.

Protective masks, padded jackets, gloves, and blunt tipped swords make fencing one of the safest sports for adults and children alike.

Click here for a schedule of upcoming Sport Fencing classes. VAF also offers classes in Historical Swordsmanship, the roots of modern sport fencing.